An individual Art Therapy session invites you to explore a significant moment or current concern then represent the experience using a variety of art mediums - giving it form, before further reflection. Art making is another way of knowing and its process is a way of making meaning. Guided by the creative process and exploring what emerges we are then able to find out what matters, what it means, and begin to make choices around other possible ways of being in the world.

Creative Arts Therapy can help with concerns that are difficult to talk about. Clarity and insight can develop, tension can be released, and self-awareness increased. It can also help you develop healthy coping skills, be empowered, navigate transitions, identify core values and seek alignment.

Individual Art Therapy sessions are available for all ages @ our studio or in house at the clients home

Session (day and time) will be confirmed via email after purchase. evenings and weekends available.

Please note refunds on bookings are not available.

$80 per hour. weekly invoice can be provided for ongoing clients